You've got an .srt file (generate one free with OfTale). Here's how to get it onto the Premiere Pro timeline with captions synced to your voiceover. Editing on your phone instead? See the CapCut import guide.
File > Import and select your .srt file — or drag it from Explorer/Finder straight into the Project panel.Window > Essential Graphics), and set font, size, background and position. Styles apply per-clip; select all (Ctrl/Cmd + A in the caption track) to batch-style.File > Export > Media, open the Captions tab: choose Burn Captions Into Video for TikTok/Reels/Shorts (those platforms ignore sidecar files), or Create Sidecar File for YouTube, where viewers can toggle captions on and off.Window > Text > Transcribe works from audio, but it re-times everything and mangles names. An imported SRT keeps your exact wording and timing.Need the SRT file first? Generate it free — no signup.
Make an SRT FileBurned-in (open captions) for TikTok/Reels/Shorts — those platforms ignore sidecar files. Sidecar (.srt) for YouTube, where viewers can toggle captions.
Encoding mismatch. Re-save the file as UTF-8 without BOM. OfTale exports UTF-8 by default.
Select all caption clips, right-click, and use Speed/Duration to stretch them proportionally — or re-check the pacing with a voiceover preview and regenerate the SRT.